This week on IN MY HEAD, Jay Blessed shares her battle with depression and the methods she uses to combats those feelings, including great sex and masturbation!

 

EPISODE 2: "I Suffer With Depression, Do You?"

"12 WAYS I COMBAT DEPRESSION" can originally be found HERE. 

"What's Playing In Jay's Head": Oprah and Deepak Chopra’s Guided Meditation series titled, Energy of Attraction: Manifesting Your Best Life.

How do you manage your stress, anxiety or depression? Use #HEADwithJB to join in on the conversation. 

Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud or Spotify!

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Make sure to visit her official website www.JayBlessed.com - "A Human Experience From A Caribbean Perspective."

 

In My Head Soundtrack by Venor Yard. 

Jay Blessed Media & KSAP Production.