In today's episode, we are talking about why burnout is so common with ADHD, how to identify burnout and to start shifting out of it.

We also talk about:

💥 Why Victoria is Burnout

💥 How Ashley has recover from burnout in the past

💥 Tools we use to help us understand ourselves better

💥 How to identify your own signs for burnout

💥 Hyperfixation of the week - Surprise it's Moose!

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Resources:

Connect with us:

Ashley’s Instagram: https://www.instagram.com/ashleymielkee/

Ashley’s TikTok: https://www.tiktok.com/@ashleymielkee

Victoria’s Instagram: https://www.instagram.com/thevictoriavance/

Victoria’s TikTok: https://www.tiktok.com/@thevictoriavance

Living Adventure’s Instagram: https://www.instagram.com/livingadventuresco/

Living Adventure’s TikTok: https://www.tiktok.com/@livingadventuresco

Watch the video version of past episodes on YouTube: https://www.youtube.com/channel/UCo7nqWS02HsDW0T65KGNfjw

Find out more about working with us:

Ashley: beacons.ai/ashleymielke

Victoria: beacons.ai/thevictoriavance