The 1% Effect

Ep. 2 Interview with Kenny on building muscle without injury.


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In this week's episode, Abby sits down to chat with Kenny. Kenny has been in the fitness industry for 10 years. He has a master's with honors in the resistance training specialist program. He discusses his fitness journey and building muscle without injury.


Follow Abby on Instagram> https://www.instagram.com/coachabbychavez/


Instagram: @kennyratatsidis


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The 1% EffectBy Abby