OverTraining

Ep 2: Ironman Texas Build Week 2: Post-Surgery Training, Sauna Battles, & A Tough Loss


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Checkout the video episode here:
https://www.youtube.com/@OverTraining-i6m

In Episode 2 of Overtraining, Parker dives into his first week of training after wisdom teeth surgery. From ramping up volume to shaking off the rust, he shares the ups and downs of getting back into the groove.

But it wasn’t all smooth sailing—this week’s sauna battles brought intense competition and even a surprising loss. What happened, and how does Parker plan to come back stronger next time?

Join us for a raw and unfiltered look at the grind, the grit, and the lessons learned from pushing limits. Whether you’re gearing up for your own comeback or just love hearing about the highs and lows of endurance sports, this episode is one you don’t want to miss!


MY NUTRITION PRODUCTS:
Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8



Website:
www.parkerkerthtriathlonnvdm.com 

My Email:
[email protected] 

My Instagram:
https://www.instagram.com/parkerkerth/

Strava:
https://www.strava.com/athletes/20512248

Kellemen Code PARKER:
https://www.kellemen.com/discount/parker

Youtube Channels: 

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Nerdy Nuts Code FASTFOODIES10:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code: 
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

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OverTrainingBy Parker

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