The Hippie Dippy Show kicks off with some big ol' gratitude for all of the Love & feedback the show received from their inaugural episode. Next Beau introduces a new segment for the show, an exercise in which viewers/listeners are encouraged to participate, called "The Touch In." From there, Cassidy, Jeffrey & Beau touch in on everything from excitement to grief to acceptance to joy! This leads to today's main topic: journaling! It may seem basic -- neither the hippiest, nor the dippiest of topics to be vetted on the show -- BUT journaling is so crucial for the Self care and Self discovery if so many, AND it is incredibly accessible for everyone. The gang talks about how perfection or control can be an obstacle in journaling and Self care. Jeffrey exalts the virtue and fun of bullet journaling and discussing the deep impact reading The Artist's Way made on his life, and how journaling in stream of consciousness, aka "morning pages," is still a part of his wellness routine. In the segment, Best Advice, Beau encourages everyone to safely take a break from their COVID-19 quarantine to get out in nature and walk barefoot or even, yes, hug a tree. What do you expect? It's The Hippie Dippy Show for Gaia's sake! Beau encourages everyone to take pictures of them in nature this week with their toes in the grass and send them to the show @hippiedippyshow on Instagram or at [email protected]. This prompts a bunch of perv talk from Cassidy & Jeffrey and all is right in the world. Cassidy closes the show with a lovely meditation to send us all on our way! SUBSCRIBE, COMMENT, LIKE, & SHARE THE SHOW WITH A FRIEND, FAMILY MEMBER, COWORKER OR HIPPIE!