On today's episode we talk about living with anger and holding grudges. the origin and impact of hate and anger and if holding grudges benefits anyone.

Ep 2: Living with grudges

A safe space for everyone that feels like they’re going through it alone. where we will be having you our listeners and other people who have experiences to share about mental health on. It’s just literally going to be a safe space to speak our minds. Because at the end of the day our feelings are valid.

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Ep 2: Living with grudges

Ep 2: Living with grudges