Vulnerability: quite the buzz word as of late, right? There's no way around it though - relationships thrive when the occupants live openly with each other by sharing their dreams, fears, and vulnerabilities. Sounds easy enough! Sign me up! But ask yourself, what does vulnerability look like in your life - your relationships with self and others? Where do you draw lines, create blocks, and hide yourself? Where do you create boundaries? In this second episode, we uncover 6 things to seriously consider when diving into a vulnerable place and how to embrace this beautiful way of living. After, we suggest 7 ways to become more vulnerable in your relationships - practical practices that anyone can cultivate, if they really want it. Starting slowly and creating the habits (it's all safe, but seems daunting). You'll hear us quote Brene Brown and test our own boundaries, all while sharing a few of our vulnerabilities. Where you find a safe space, vulnerability can come easily, but the real work is living it with your people every day.