<p>Everyone struggles with mental health in some capacity. In this episode I talk a bit about my experiences with mental health and how I improved myself from them.</p>
<p>Suicide Prevention Lifeline- (800) 273-8255</p>

Everyone struggles with mental health in some capacity. In this episode I talk a bit about my experiences with mental health and how I improved myself from them. Suicide Prevention Lifeline- (800) 273-8255

Ep. 2- Mental Health & Self Improvement

Hey there, I'm Adam Seymour. Welcome to my show! On this podcast I talk all things life. Whether it's school, work, relationships, or hobbies, I dive into it all. I'll also sit down with everyday people to talk about the things that make them tick. Join me for weekly episodes airing on Tuesday's at 12:00pm EST!

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Ep. 2- Mental Health & Self Improvement

Ep. 2- Mental Health & Self Improvement