We’re kicking things off with a two part episode all about food trends [dun dun dun]! If you’ve ever felt confused or lost in overwhelm about the solutions out there...this is for you! 
 
 We’ll be diving deeper into these trends in future episodes, but these will give you a high level look into our approach as nutritional therapists. 
 

In this episode of Get Your Shit Together we chat about:

🧡 Low fat and high fat

🧡 Some animals, or no animals?

🧡 ALL the meats - carnivore style

 Is there a food trend or diet that you want to hear more about? Shoot us a DM or a comment over on Instagram or visit our website at getyourshittogetherpod.com.

See full show notes for this episode here: https://www.getyourshittogetherpod.com/podcast/episode2 

 Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com 

 Connect with Diane

Instagram: @dianeteall 

Website: www.diteawellness.com 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum