This was one of the worst experiences I've had in my life. Today we're talking about how my emotional distress triggered a full blown panic attack, and what I'm doing to keep my emotions and stress in check.
 
Don't forget to follow me on Instagram @thewidowscirclepod and feel free to DM me if you'd like to share any of your experiences of being a widow.

This was one of the worst experiences I've had in my life. Today we're talking about how my emotional distress triggered a full blown panic attack, and what I'm doing to keep my emotions and stress in check. Don't forget to follow me on Instagram @thewidowscirclepod and feel free to DM me if you'd like to share any of your experiences of being a widow.

EP 2. Panic Attack

When I said my vows and promised to take that man... to have and to hold, for better or worse, in sickness and in health, until death. I didn't really pay attention to the "until death" part. Now here we are...

My mission is to share my widow story as it unfolds, in hopes that it helps the next widow on their journey. Sometimes just connecting with someone who is on the same journey but on a different path can help us to see that life does not end where grief began. So pull up a chair and come join The Widow's Circle.

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When I said my vows and promised to take that man... to have and to hold, for better or worse, in sickness and in health, until death. I didn't really pay attention to the "until death" part. Now here we are... My mission is to share my widow story as it unfolds, in hopes that it helps the next widow on their journey. Sometimes just connecting with someone who is on the same journey but on a different path can help us to see that life does not end where grief began. So pull up a chair and come join The Widow's Circle.

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EP 2. Panic Attack

EP 2. Panic Attack