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Ep 2: Procrastination
Today I talked about Procrastination, what it is and how it can be defeated!
Learning that procrastination is not a flaw has helped me so much in my day to day and I hope learning about what it really is helps you effectively combat against it to be a goal achiever and have consistent habits.
Find me on social media!
@slightlysadgrad
Email me!
Resources used to make this episode:
Research:
https://www.researchgate.net/profile/Marcel-Kern/publication/345630905_Ready_for_Change_A_Longitudinal_Examination_of_Challenge_Stressors_in_the_Context_of_Organizational_Change/links/5fa9720e92851cc286a08a58/Ready-for-Change-A-Longitudinal-Examination-of-Challenge-Stressors-in-the-Context-of-Organizational-Change.pdf
https://www.zora.uzh.ch/id/eprint/88949/1/KKrause_AMFreund_R2_06032013.pdf
https://www.youtube.com/watch?v=9vJRopau0g0
https://youtu.be/xTEPNxx0MsA?si=KQZrCrtG0DTXundU
Music: Day Trips by Ketsa
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By Elle FofanaToday I talked about Procrastination, what it is and how it can be defeated!
Learning that procrastination is not a flaw has helped me so much in my day to day and I hope learning about what it really is helps you effectively combat against it to be a goal achiever and have consistent habits.
Find me on social media!
@slightlysadgrad
Email me!
Resources used to make this episode:
Research:
https://www.researchgate.net/profile/Marcel-Kern/publication/345630905_Ready_for_Change_A_Longitudinal_Examination_of_Challenge_Stressors_in_the_Context_of_Organizational_Change/links/5fa9720e92851cc286a08a58/Ready-for-Change-A-Longitudinal-Examination-of-Challenge-Stressors-in-the-Context-of-Organizational-Change.pdf
https://www.zora.uzh.ch/id/eprint/88949/1/KKrause_AMFreund_R2_06032013.pdf
https://www.youtube.com/watch?v=9vJRopau0g0
https://youtu.be/xTEPNxx0MsA?si=KQZrCrtG0DTXundU
Music: Day Trips by Ketsa