Resilience is defined as the ability to withstand adversity and bounce back from difficult life events. Resilient people tap into their strengths and support systems to overcome challenges and work through problems.

In this episode, you get to listen to a story titled 'Coffee beans or Carrots'  that highlights the challenges experienced by Diana, a high school student trying to navigate the novelties presented by the COVID-19 pandemic. You will also meet Evans, a Strathmore University student, who shares some of his life struggles and how he overcame them; a tale of resilience!


Hosted by Rachel Kiragu. Follow her on IG: https://www.instagram.com/iamthe_rae/

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Website: https://csc.strathmore.edu/

Feel free to share your feedback on the episode by email at [email protected]

Enjoy!😀