Hey Soul Friend,

I had a plan.
 But then I heard the nudge...
 “Start here.”
Start with resurrection. With softness. With the kind of morning that doesn’t just wake you up—but brings you back to life.

So today, I’m releasing this episode as a special Easter offering.
 This isn’t just about a holiday—it’s about your soul.
 It’s about finding the sacred in the sunrise, the routine, the reframe, and the choice to begin again.

✨ In this episode, we’ll explore:

• Why Easter sunrise service shaped my view of beauty, Lightness, and rebirth
• How morning routines can transform your day, your energy, and your outlook
• A heartfelt story about my dogs (and the power of perspective)
• A reminder that choice is your soul’s superpower
• The four steps of the Lightness Practice:
  Feel. Find. Focus. Flow.
• Why joy, contentment, and appreciation are more than just good vibes—they’re soul strategies backed by science
• And how to gently resurrect the parts of yourself you’ve been longing to reclaim

This is your permission slip to start fresh.
 To bring Lightness into the moment you’re in.
 To let the little things lift you.
 To honor the sacredness of the ordinary.

📚 Resources & Mentions:

• 🧠 Learn more about The Emotional Guidance Scale from Abraham Hicks: Abraham-Hicks.com
• 🧘‍♀️ Explore HeartMath Institute on heart-brain coherence: heartmath.org
• 📖 Check out Dr. James Doty’s book: Mind Magic
• 💫 Another favorite: Becoming Supernatural by Dr. Joe Dispenza – available here
• 🔁 Want the Lightness Practice worksheet? Subscribe to my newsletter: VirginiaScheuer.com

💛 Stay Connected:

New episodes of Hello Soul drop every Sunday and Tuesday.
Follow along for more soul tools, stories, and moments of Lightness.

✨ Be lightness. Be Your Ever Becoming

#HelloSoul #VirginiaScheuer #ResurrectingTheMorning #EasterSpecial #LightnessPractice #SpiritualRoutine #SoulAwakening #MorningRituals #EmotionalHealing #MindBodySoul #ArtOfLightness