Join Em & Victoria and their guests to discuss saying "no" when it comes to work-life balance. 

Fact or Myth: Causes and information around burnout

Pop Culture Moment: Which actor/actress would besst play you in a TV show or Movie?

This or That: Getting a weekly schedule of events that always changes or a daily schedule without changes.

Educational Moment: Burnout and Substance Use in Athletic Trainers.

Main Topic: When should we say "no"? Is it healthy to follow the old school model of working long days just because we have to?

Link to article discussed in the episode. https://pubmed.ncbi.nlm.nih.gov/