Society expects a lot of us, and we're taught that from a young age. 

You've heard it too many times before I'm sure, "women belong in the kitchen", "sports are for guys", "you can give birth, you should want to". I could go on, but I know I don't have to. Expectations and limiting beliefs are thrown onto us from a young age, so it's not really a surprise to me that so many of us grow up to question things then have a lot of work to do so we can change how we think, what we believe, and how we act. 

For years I struggled with believing in gender roles, that being female automatically meant I would want to have kids someday, and that only big achievements are worth celebrating. In my first chat with you I share how these three things affected me most growing up and all the things I did/do that have helped me change and grow for the better!

You're supposed to be YOU, not a version of you others are expecting for their own internal reasons! I hope this chat will remind you of that, or help you believe this if you don't already!

If you enjoy or relate to this episode, share it on social media and tag me (@thisiskaitey) then come say hello so we can connect! I'm so excited to be on this journey called life with you! :)