I share my experience going through the motions of "sleep regression" with my son and the complete lack of sleep you and your spouse will get. 
 
Instagram: @Alaska_Dad_ 
Twitter: @Alaska_Dad_

I share my experience going through the motions of "sleep regression" with my son and the complete lack of sleep you and your spouse will get. Instagram: @Alaska_Dad_ Twitter: @Alaska_Dad_

Ep 2: Sleep Regression & the Hallucination of The Care Bears

Instructions Not Included will explore the various worries, stories, fears, and milestones that come with being a dad. It will delve into the challenges and joys of fatherhood and how it can impact a man's mental health. We will cover topics such as the pressure to provide for and protect one's family, the difficulties of balancing work and family life, and the emotional ups and downs of parenthood. The podcast will also discuss the importance of self-care and seeking support in order to maintain good mental health as a father.

Instagram: @Alaska_Dad_
Twitter: @Alaska_Dad_

Education

Self-Improvement

Instructions Not Included will explore the various worries, stories, fears, and milestones that come with being a dad. It will delve into the challenges and joys of fatherhood and how it can impact a man's mental health. We will cover topics such as the pressure to provide for and protect one's family, the difficulties of balancing work and family life, and the emotional ups and downs of parenthood. The podcast will also discuss the importance of self-care and seeking support in order to maintain good mental health as a father. Instagram: @Alaska_Dad_ Twitter: @Alaska_Dad_

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Ep 2: Sleep Regression & the Hallucination of The Care Bears

Ep 2: Sleep Regression & the Hallucination of The Care Bears