Decompress with Jess

Ep 2: Social media, Filters, Self-Esteem and Impractical Standards with Dr. Cristina Castagnini


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In this episode, Dr. Cristina and I discuss  social media,  filters, Instagram, likes (all that good stuff), and how it ties into  comparing, self esteem and impractical standards. This episode is a doozy!!

Dr. Cristina is a psychologist that specializes in working with children, teens and adults with eating disorders. She is also the  host of Behind the Bite podcast, a show that shares her personal experience with eating disorders and also has guests on that have struggled themselves and overcame it. 

Dr. Cristina's information:

Podcast:
‎Behind The Bite on Apple Podcasts

Instagram:
Behind The Bite Podcast (@behind_the_bite_podcast) • Instagram photos and videos

Website:
Homepage - DR. CRISTINA A CASTAGNINI, PHD (freedomtowellness.com)

My information:

Instagram:
@decompress_with_jess • Instagram photos and videos

Email:
[email protected]

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Decompress with JessBy Jessica Marini

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