In this week's episode, I explore how we reward our trauma by creating “badges of honor” or titles to disguise our  trauma or pain. Also, I breakdown the emotional trauma cycle and how it shows up in our lives and relationships. I might hit some nerves for some people in this episode! But,  I believe this topic is worth diving into so that we can un-learn behaviors that keep us stuck in the cycle. 

Surrender2Thrive is hosted by Melony, a Nationally Certified Counselor, Emotional Resilience Coach, and holistic wellness advocate. 

Connect with us on Instagram @surrender2thrive_ 

Questions, comments, or just want to say hey? Email me at [email protected]