In this heartfelt episode, Dr. Milie steps into the role of interviewer, guiding Angela through a deeply personal story about mental health, resilience, and the invisible effects of hormonal change.

Together, they shed light on how perimenopause and menopause can influence our emotional balance — sometimes showing up as anxiety, depression, or panic attacks — and how understanding this connection can help women find clarity and relief.

This is not an episode about despair — it’s about awareness, compassion, and the power of being honest about how we feel.

Because when we talk about what hurts, we begin to heal.

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Music and editing by Bruno Boelpaep

#TheWaitingRoomPodcast #MentalHealthAwareness #Menopause #Perimenopause #HormonalHealth #WomenWellbeing #Empathy #Connection #Healing #empowerement