In today’s episode, we’re exploring something we all crave but often struggle to find – real rest. What does it look like to rest in a way that actually restores your body, soul, and spirit? We’ll unpack the words of Jesus in Mark 6:30-31 and discover the secret ingredient to soul-renewing rest (hint: it’s simpler than you think!). I’ll let you in on the special spot where I meet with God each morning and give you 10 practical, grace-filled ways you can start caring for your body and soul this week - from sauna sessions and digital sabbaths to creative rest and soul check-ins. If you’ve been feeling worn out or spiritually dry, this episode will gently guide you back to God’s heart for rest - intentional, sacred, and deeply replenishing.