Crown and Sage

EP 2: The Warrior Path: Yoga, Brotherhood, and Inner Mastery w/ Jano Galindo


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What if the most powerful thing a man could do... is breathe?

In this powerful conversation, we sit down with 24-year yoga veteran, philosopher, and community leader Jano Galindo—a man who’s taught thousands how to move, breathe, and live with intention.

🧘‍♂️ This isn’t yoga for influencers. This is yoga for men navigating real life—stress, fatherhood, addiction, emotional burnout, and the quest to lead with strength and heart.

💥 Inside this episode:

Jano’s transformation from struggling musician to respected yogi and mentor

How yoga became a tool for addiction recovery, healing, and self-mastery

Why men need emotional connection—and how yoga opens that door

The real origin story of yoga (and how the Beatles played a part)

The launch of Jano Yoga, a brand built for modern warriors

📍Whether you're a Jiu-Jitsu athlete, entrepreneur, tired dad, or someone who just wants to feel more alive—this episode is for you.

🔥 “The hardest part of yoga is showing up. But when you do—it changes everything.” – Jano Galindo

👇 Listen now. Subscribe. Share with a man who’s ready to evolve.
Because breath is the first step to becoming the person you were meant to be.

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Crown and SageBy Miguel & Veronica Contreras