When you’re stuck in a low energy emotional state, how do you claw your way back to your energized self? Is human connection an absolute requirement to get back to 100, or have you found a solo path? Listen to Kevin & Jamie search for answers, discover that we recharge best through hits of vulnerability, and confront how much intentionality it takes to have a social life as an adult.

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Hosts: Kevin Lau, Jamie Wong

Intro music by: Harry Dai

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