In this episode of the Her Mood podcast, Stacy Fore shares her personal journey of losing joy and the struggles of navigating through numbness, grief, and healing. She discusses the importance of recognizing the gap between who we were and who we are now, the necessity of grieving that gap, and the process of finding a new version of joy that is grounded and intentional. Through her raw and honest storytelling, Stacy encourages listeners to acknowledge their pain, take responsibility for their journey, and reconnect with the things that once brought them joy.

takeaways

• This episode is for those who used to feel joy.
• When joy begins to slip, it fades.
• I was 100% in survival mode.
• Grieving the gap between who you were and who you are now is essential.
• You have the responsibility for how you got here.
• The breaking point is when pain speaks louder.
• I was terrified of myself.
• Joy had left. It was gone.
• Healing started when I was able to start making those lists.
• You haven't lost yourself. You're just on your way back.Sound Bites
  
  
  • "I was 100% in survival mode."
  • "I was terrified of myself."
  • "Joy had left. It was gone."
• Chapters
  
  00:00
  The Journey from Joy to Numbness
  05:57
  Grieving the Gap: Who You Were vs. Who You Are
  11:53
  The Breaking Point: Acknowledging Pain
  17:39
  Finding a New Version of Joy