Alex MacWilliam was once my student—now, he's my teacher. In this honest and courageous conversation, Alex shares how media trauma nearly consumed him, and how naming it became the first step toward healing.

Alex lives what he preaches. This is his story of what life can look like when you:

* Accept you thoughts and feelings

* Choose values that matter to you

* Take action toward a meaningful life

If you are interested in working with Alex, you can find him here: https://mattersoftheheartcounseling.org/alex-macwilliam-lmft

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mediatox.substack.com