In this episode we talk with the returning UK Captain Dan Winter about what he is seeing in the community currently, and what we should all be doing more...or less of

Isca  AFC is the premier full contact H.M.B (Historical Medieval Battle) team  within the south west. Join us if you think you have what it takes to  step in to the lists and fight by or side, join us on facebook, or email  us!

https://www.facebook.com/IscaHMB

insta: www.instagram.com/isca.afc/

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Email: [email protected]

sound effects from soundbible.com

Intro song: the sidh https://www.youtube.com/user/TheSidhV..

.background:Bella Bella Beat- Nana Kwabena