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Ep 2: Young people try Qigong, Mindfulness + How we’re COPING
You know what’s hot? Taking care of our mental health. In this episode, we try our hand at Qigong with Master Teoh (10:02), talk about how we’re coping amidst this pandemic through new hobbies (04:54), and dive a little deeper into Mindfulness (23:20).
Fresh Off The Pod is a new infotainment podcast from *SCAPE. Join Ebeth (@ebeth.lee) and Shane (@shanesoh) to get up to speed with fad checks, what’s trending and hot headlines! From pop culture to new hobbies and deeper conversations, join us for a sizzling good time. This series is brought to you by *SCAPE, recorded at The Pod Studio, powered by Audio Technica and City Music.
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By *SCAPEYou know what’s hot? Taking care of our mental health. In this episode, we try our hand at Qigong with Master Teoh (10:02), talk about how we’re coping amidst this pandemic through new hobbies (04:54), and dive a little deeper into Mindfulness (23:20).
Fresh Off The Pod is a new infotainment podcast from *SCAPE. Join Ebeth (@ebeth.lee) and Shane (@shanesoh) to get up to speed with fad checks, what’s trending and hot headlines! From pop culture to new hobbies and deeper conversations, join us for a sizzling good time. This series is brought to you by *SCAPE, recorded at The Pod Studio, powered by Audio Technica and City Music.