In this episode we discuss the many layers involved in nutrition to discover just how your diet is failing YOU. Tune in to hear how you can make real, lasting change while ditching the diets.

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Certifications-
Pn1: https://my.precisionnutrition.com/public_credentials/shelby-hildebrandt-l1-certification

Intro/outro music:
Margareta / What If? / courtesy of www.epidemicsound.com
https://www.epidemicsound.com/track/azNmspv7TM/