<p>If you are coming to the end of the year and feeling like you're exhausted and on the edge of burnout, this episode is for you. In it we cover the signs and symptoms of end of year burnout, how to regain your energy with simple micro tools and how to close out the year effectively to set you up for success in 2025.</p>

If you are coming to the end of the year and feeling like you're exhausted and on the edge of burnout, this episode is for you. In it we cover the signs and symptoms of end of year burnout, how to regain your energy with simple micro tools and how to close out the year effectively to set you up for success in 2025.

EP 2: Your Survival Guide to Navigating the End of Year Exhaustion

Welcome to Work and Wellness, the podcast for anyone who wants to feel great and perform at their best, without burning out. I’m Ange Davies, a wellbeing speaker and ex-corporate leader, here to help you create a life that feels as good as it looks. Each week, I’m joined by guests who bring real stories and practical insights on what it means to thrive both at work and beyond. Ready to live well and succeed on your own terms? Hit follow and let’s get into it!

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EP 2: Your Survival Guide to Navigating the End of Year Exhaustion

EP 2: Your Survival Guide to Navigating the End of Year Exhaustion