Hi All!

What a year, eh? 2023 was tumultuous to say the least.

Listen in for my comprehensive review of Inner-Strength Check as a platform. In this episode, I speak openly about some internal challenges and external factors that challenged my capacity to maintain this project.

In more positive news, we close out both with some celebrations and successes for this humble little podcast in the past year, too.

Finally, we discuss some housekeeping, look to 2024 for some directions in content and I beseech for some of you to join the line and have a chat!

TOPICS:

0-8min - Intro

8-22min - Review of ISC 2023 - Stats and Discussion

22min - Setbacks - Neurodivergent Challenges, Cognitive Distortions And Other Silly Brain-Things

25 min - Setbacks - Self-Care (And A Word For Your Self-Care Too) + RANDOM ZOMBIE NOISE.

30min - Setbacks - Impostor Syndrome (A Common Podcaster/Hobbyist Trap)

34min - REALLY BAD BORAT IMPRESSION!

35 min - Successes - ISC Triumphs Last Year.

37min - Successes - What ISC Taught Me - Skills, Gratitude, Experience.

40min - Successes - Awesome Opportunities! New Dead Festival, Interview Highlights, Review/Promo Materials For Music Industry etc.

42min - Skills-Specific Growth, Thanks to ISC.

45min - How ISC Helped Me Regain Creative Expression.

45-50min - My Biggest Podcasting Influences.

45-60min - Directions! Housekeeping per Platform, Website Revamp, New Series, Planned Audio/Written Content, Co-Host Requests.

62min - MusoLegion Shoutout!

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(Please refer to the ISC website for show notes & additional links and resources as discussed in this episode.)

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www.innerstrengthcheck.com

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Peace. Love. Grindcore.