Hey, folks. This is ADHD in a HURRY! My name is Dustin Horvath.

This episode focuses on being a dad with ADHD the challenges I experience with emotional regulation. I use some common place examples where I might struggle to maintain my emotions, the possible causes of dysregulation, and ways that I keep myself in check. I also use these strategies with my kids to help plant the seed of how they can also handle those big feelings.

Ben Backus' Info:

www.benbackusmusic.com

IG:

www.instagram.com/bennybacks

My Info:https://www.pch-consulting.com/youtube-videos

My IG:

www.instagram.com/pch_edconsulting

Thank you!