SHOW NOTES:

Shape House

Chelsea's blog post all about Shape House

Well-Fed Women Podcast: #177: Sugar Cravings, Self-Love, and Mindset with Diane Sanfilippo

Chelsea’s website

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Book a free 30 min discovery call with Chelsea

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

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Allie’s Instagram

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