My beautiful guest for today's show is my dear friend and fellow yogi Aly Paws.

Aly Paws is a yoga teacher trainer, meditation and breathwork guide, registered massage/Craniosacral Therapist, Integrative health coach and enjoys weaving in her wisdom of the energetic anatomy specifically the Chakras in her teaching. 

Aly has traveled the globe since 2015 running yoga teacher training programs and retreats. She has over 1000 hrs of certifications in various styles of yoga. 

Aly is also a poet and loves utilizing creativity as an outlet to express the experiences of life. Body movement and nature is her medicine. Miss Paws has a way about her that reminds people to connect to their inner child and see life through the lens of play and laughter.

See the show notes below for some of the main points (in order) we covered and dived deep into together:

• Aly's Yogic history and relationship with addictions

• The deep longing and hole we all wish to fill

• How addiction is still a search for higher meaning

• Addiction to pleasure, purpose and healing release

• Aly's transition into YOGA and body awareness

• The ancestral past and lives we have and how they impact our vocation

• Bringing in ANCESTORS to heal

• The power of the CHAKRA system

• The chakras connecting our HOLISTIC system

• How we can use the chakras to GIVE LOVE

• Healthy masculine and feminine energies

• Being in our love to heal the world

• How Aly practically tunes into her chakras

• Other practical tips for CHAKRA connection

• How our physical body SUPPORTS the spiritual connection

• How Aly's dreamscape has impacted her energetic world

• Aly's Definition of LOVE

Please connect with here:

• Social: @alypaws

• Website: www.alypaws.com

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LOVE you xxx

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