The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle

We're back with our 20th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

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Episode 20 Topics:

* Introducing SPIDERMAN

* Doing good, regardless of how scary it may seem.

* Spiderman's favorite moment in this last year.

* Heart of a Hero

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Ep. 20: An Interview with SPIDERMAN

This is the Fed and Fit podcast starting your week off with motivational thoughts on real food and fun fitness activities with Cassy Joy Garcia and co-host, Charissa Talbot. Remember our disclaimer; the information and opinions shared in this podcast are solely those of any given individual, and not a substitute for medical advice. Here are the ladies.

Attention boys, girls, and adults who refuse to grow up! Everybody gather around, because today we’re interviewing: Spiderman!

Topics

1. Introducing our guest, Spiderman [2:17]

2. What it’s like to be Spiderman [5:18]

3. Spiderman’s most recent favorite story [8:42]

4. Spiderman’s advice in making a difference [14:.06]

5. How does Spiderman stay Fit? [21:37]

6. What’s next for Spiderman and Heart of a Hero [25:37]

Cassy Joy: So, this is probably the biggest interview of my life, Charissa.

Charissa Talbot: What?!

Cassy Joy: It is. I don’t even think an interview with Oprah could top the excitement I have for our episode today.

Charissa Talbot: I have to agree with you. I’m pretty excited. I don’t think this person has ever done a podcast interview; I don’t know. We’ll see.

Cassy Joy: This might be the first one. Oh my goodness!

Charissa Talbot: Oh my goodness!

Cassy Joy: We’re going to go down in comic book history.

Charissa Talbot: I think so. I think so. And can I just say how crazy is it that we’re already at episode 20?

Cassy Joy: That’s nuts.

Charissa Talbot: Didn’t we just have our sweet 16? I feel like I can’t believe this year has already gone by so fast. Because we started the first week of January.

Cassy Joy: Mm-hmm.

Charissa Talbot: Ugh, the year just, I feel like the older I get the faster the years go, and I’m like, wait, can you slow down? {laughs}

Cassy Joy: Yep. That’s what they say. But I think the person that we’re interviewing today might have the secret to just life ever after.

Charissa Talbot: {laughing} Possibly.

Cassy Joy: I’m putting a lot of pressure.

Charissa Talbot: A lot of pressure, a lot of pressure. Our guests are like, well who is it? What’s going on. So, on our, Cassy do you want to say? I don’t know, I’m kind of excited.

Cassy Joy: Charissa I’m going to give you the honors. Who is on our podcast today?

1. Introducing our guest, Spiderman [2:17]

Charissa Talbot: It’s our friendly neighborhood Spiderman, folks.

Cassy Joy: Wohoo!

Charissa Talbot: The real deal. Very excited.

Cassy Joy: He is the real deal.