Going into the month of November, God reminded me to be intentional with my time this month and move forward in all that I've learned in this journey of healing.  So when I sat down to understand what God meant by the things I've learned, I was led to reflect back to when this "healing journey" started.  So while sitting in the car waiting for kids to finish karate practice I asked myself: "What was I focusing on earlier this year?"  "What changes did I make?" "What did I need to implement in my life to really see a new outcome?" 

 I reference a blog that I wrote a few months ago and the 7 things I took seriously when I was ready to embrace my healing journey! took my healing journey serious after I had decided to work with a coach who reminded me of prioritizing. Everything I thought I knew about having priorities in my life all these years went out the window and I literally took it serious to start changing my daily routine!!!   I felt blessed to be in reflection because when it comes to moving forward in the new season, you have to evaluate what was already working.  Why did we stop doing it? Is it something we can remind ourselves and get back on track again? Of course! Some things will stick and other things will fall away, but what never changes is us first seeking the kingdom so we can literally do all things through Christ who strengthens us!  

You can look at my blog here: Blog – CreaTiff.Kas (creatiffkas.com) it's called Burnout Cycles Leading to True Healing I also mention  that you could get connected with the coach I worked with, Angelica Stanley at www.wellvalley.org and feel free to reach out to her about the Write Your Story Checklist and/or the #speaklifechallenge which was something I did that really blessed me.  

I hope you find encouragement from my truths and in sharing this episode with you! Just know that your journey looks different from everyone elses and that's perfectly fine! Just keep going through it, friend!