Bravery and Courage through adversity

  “Encountering adversity ultimately deepens us and gives us access to inner strength” Eckhart Tolle  Two Natural Ladies discuss some of the everyday struggles we all face. 

Anxiety, depression, fear and isolation – and for those who can no longer go on do they realise the affect this will have on their families and friends forever?  

Although at the time when things seem darkest – ‘This too shall pass’. We just need to find a way to put one step in front of the other – as Deborah Pascoe says find one thing that lights you up/makes you feel good.   

There are always people around and when we are at our worst we can’t see them. Participating makes a difference. Jo shares how when she was at her lowest, it was her time with Vicki, just being, that was a relief from her suffering. 

And yet when we are at our worst we shy away from people – counter intuitive!  “Marriage is hard, Divorce is hard - Life can be hard –so choose your hard” 

And though we are alone we are all in this together. Without the dark there is no light.  Vicki and Jo acknowledge how blessed they are to have interviewed so many everyday heroes, who in a small or big way are making a difference. Jo quotes the Tao of Pooh, the wisest of bears. *******************

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