When do we decide to move on from a relationship? It isn't quantifiable, because once we start thinking in terms of points, the relationship is already declining. Yet defining the quality of a relationship is tricky as well. Do we break things off when someone does one particular action that hurts us or goes against our values? Is it how they make you feel? Is it a combination of these things? There's so much to consider when making this tough decision. The key here is perspective. Would we let a friend do this? What would we say to our friend if they were going through something similar? Step back and reframe what is already there, and the answer will become clearer.

Abbie and Antonio discuss anxiety, desire for control, therapy, defining limits to a relationship, safe spaces, communication, honest vulnerability, and being true to yourself.