Today I spoke with Emily Travis of We All Eat, about… THE PANDEMIC!

Y’all knew I had to go and have an episode about all that. We talk about such a wide range of topics within the pandemic from food intake, food scarcity, to body image and movement.

Emily received a Bachelors of Science in Nutrition Sciences from Baylor University and a Masters in Public Health from the University of Texas School of Public Health. She is also a Certified Eating Disorder Specialist on behalf of the International Associate of Eating Disorder Professionals and currently serves as a board member for Houston Eating Disorder Specialists. Emily originally started We All Eat as an instagram hobby and turned it into a full blown private practice in just 3 years! She is passionate about helping people cultivate a healthier relationship with food, body, and movement, and is definitely known for dreaming big. In addition to We All Eat, Emily co-founded Nourish, a Christian Support group for women overcoming disordered eating. Emily is interested in further educating the Christian community on disordered relationships with food and how this can overlap in religion everywhere.

Emily’s Instagram

tiktok: @weall_eat

Emily’s website

Co-Founded Nourish: Christian Support group for women overcoming disordered eating instagram: @nourishsupportwebsite: www.nourishsupport.org

Other Resources mentioned:

Kylie Mitchell

The Way You Are Project Episode 5 with Kylie Mitchell