In this solo episode, Carly reflects on how her understanding of self-care has shifted away from beauty standards, consumerism, and the endless chase for “enoughness.” Recorded outdoors with nature as a co-host, she explores what it means to honor our bodies and spirits in real time—not as a way to fix or perfect ourselves, but as love notes to who we already are. Carly shares personal revelations sparked by astrology, Ayurveda, and wedding planning pressures, and how slowing down has actually made her more productive and deeply connected to her own rhythms.

May this episode serve as a reminder that true self-care isn’t about buying products or checking boxes—it’s about creating sacred space, slowing down, and choosing practices that bring joy while you’re doing them, not just afterward. Carly invites listeners to reconsider what self-care means for them, and to carve out even small moments of presence, joy, and reverence in their daily lives.

Resources:

Check Out The Course: Returning to Reverence

Carly's Instagram: carly.meets.world