In this episode of Under Pressure, we sit down with Dr. Sarah Doyle — renowned physical therapist, performance expert, and author of The 7X Method. From working with global superstars like Shakira to optimizing recovery and performance for everyday athletes, Dr. Doyle dives deep into the science of the body’s internal clock and why it might be the key to unlocking your full potential.

We cover it all — from peak performance hacks to hormone health and fertility... including one very unexpected conversation about bull testicles and men’s health. Yep, we went there. 🐂💥

If you’re into longevity, performance, or just want to know what it takes to move (and live) better — this one’s a must-listen.

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