We all need to practice our emotional adulting skills.

In this no-holds barred account of my trip to San Diego I share the tips and strategies I practiced to overcome my fears (of flying, not fitting in and more) and handle up on my tendency to indulge in emotionally immature thinking around following my nutrition protocol.

Prepare for some true confessions, knowledge bombs, and an opportunity for YOU to put on your big girl pants, get over yourself, and do some #EmotionalAdulting in whatever areas of your life are bringing out the whiny, temper-tantrum throwing emotional toddler within.😉

Show Notes: https://agapesoulspa.com/episode20

Need help setting healthy boundaries? Get on the waitlist for my soon to release online course: https://agapesoulspa.com/boundaries  

Want to book a free coaching session with me so you can learn the coaching skills I talked about in the episode? I'd love to coach you. Book a free session! Just click here: https://agapesoulspa.com/coaching