Sign up to save your podcasts
Or
Share Ep 20: Fat loss is simple, but it's certainly not easy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 20: Fat loss is simple, but it's certainly not easy
In this episode I delve into exactly what a calorie deficit is and why it's not easy.
Follow or chat to me on Instagram @apfitcoach
Book a free consultation call with me to chat about your goals: https://calendly.com/apfitcoaching/discovery-call
For more info on coaching and to apply: https://amy324172.typeform.com/to/xMe4ZSpO
Please feel free to like, subscribe, rate and share this episode to social media. I hugely appreciate your support in helping as many women as I can step into their best self in body, mind and confidence.
View all episodes
By Amy PrestonIn this episode I delve into exactly what a calorie deficit is and why it's not easy.
Follow or chat to me on Instagram @apfitcoach
Book a free consultation call with me to chat about your goals: https://calendly.com/apfitcoaching/discovery-call
For more info on coaching and to apply: https://amy324172.typeform.com/to/xMe4ZSpO
Please feel free to like, subscribe, rate and share this episode to social media. I hugely appreciate your support in helping as many women as I can step into their best self in body, mind and confidence.