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Ep #20 FLOURISH in uncertain times - with Sue Langley
Are you *done* with this pandemic, and all the political instability? Do you just want things to return to how they used to be, and are raging against this ‘new normal’ that you now find yourself a part of?
This conversation with Sue Langley from the Langley Group helps to reframe some of the things that you might be feeling. Using her expertise in positive psychology, emotional intelligence, neuroscience, and leadership, Sue gives us practical tips to help us to re-think our experience of this pandemic and see things in a more positive way.
Sue helps us to not only cope in these unprecedented times but to actually flourish.
She helps us to:
- Find meaning in our life
- See the reasons for gratitude, joy, and happiness
- Learn some great daily habits
- Understand what the science says about happiness
Links that are mentioned in the chat:
https://langleygroup.com.au/
https://langleygroupinstitute.com/
https://learnwithsue.com.au/
For audio versions of our podcast, you can listen and subscribe here:
- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898
- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==
- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI
For video, go here:
- YouTube https://www.youtube.com/watch?v=cseyLUikn-I
View all episodes
By Lawrence MitchellAre you *done* with this pandemic, and all the political instability? Do you just want things to return to how they used to be, and are raging against this ‘new normal’ that you now find yourself a part of?
This conversation with Sue Langley from the Langley Group helps to reframe some of the things that you might be feeling. Using her expertise in positive psychology, emotional intelligence, neuroscience, and leadership, Sue gives us practical tips to help us to re-think our experience of this pandemic and see things in a more positive way.
Sue helps us to not only cope in these unprecedented times but to actually flourish.
She helps us to:
- Find meaning in our life
- See the reasons for gratitude, joy, and happiness
- Learn some great daily habits
- Understand what the science says about happiness
Links that are mentioned in the chat:
https://langleygroup.com.au/
https://langleygroupinstitute.com/
https://learnwithsue.com.au/
For audio versions of our podcast, you can listen and subscribe here:
- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898
- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==
- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI
For video, go here:
- YouTube https://www.youtube.com/watch?v=cseyLUikn-I