hey guys, welcome back for a new week and hope you had a gorgeous bank holiday! we're having a big deep dive into the past week, starting my new role, illnesses and more. 

JOIN THE MEMBERSHIP: https://www.thebreakthroughsociety.co.uk/the-members-lounge for £47 p/m

ATELIER: https://www.weareatelier.co for £279 p/m (mentorship space for the high performers, high achievers)

0:00 Navigating Health Challenges 

03:23 Reassessing Life and Routines

06:37 Embracing New Opportunities

09:29 The Importance of Community and Support 

12:18 Creating Space for Growth 

15:35 Balancing Work and Well-being 

18:18 Listening to Your Body 

21:17 Authenticity in Business 

24:31 Final Thoughts and Encouragement

health, wellness, work-life balance, corporate job, personal growth, mentorship, self-care, business, mental health, authenticity