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Ep. 20 - Gratitude
In honor of Thanksgiving, we discuss the benefits of being grateful according to the research. In that spirit of gratitude, thank you for listening to our podcast! We are honored that you spend time listening to us.
References:
The How of Happiness - Sonya Lyubomirsky
Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: an experimental investigation of gratitude and subjective well-being in daily life. Journal of personality and social psychology, 84(2), 377.
McCullough, M. E., Emmons, R. A., & Tsang, J. A. (2002). The grateful disposition: a conceptual and empirical topography. Journal of personality and social psychology, 82(1), 112.
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By Ben Rasmussen & McKay HeatonIn honor of Thanksgiving, we discuss the benefits of being grateful according to the research. In that spirit of gratitude, thank you for listening to our podcast! We are honored that you spend time listening to us.
References:
The How of Happiness - Sonya Lyubomirsky
Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: an experimental investigation of gratitude and subjective well-being in daily life. Journal of personality and social psychology, 84(2), 377.
McCullough, M. E., Emmons, R. A., & Tsang, J. A. (2002). The grateful disposition: a conceptual and empirical topography. Journal of personality and social psychology, 82(1), 112.