SHOW NOTES:

Book I mention: Breaking the Age Code by Dr. Becca Levy

Good quotes about personal growth:

It takes courage to grow up and turn out to be who you really are. ~ EE Cummings

The man who views the world at 50 the same he did at 20 has wasted thirty years of his life. – Muhammad Ali

Don’t go through life, grow through life. -Eric Butterworth

Growth is the great separator between those who succeed and those who do not. When I see a person beginning to separate themselves from the pack, it’s almost always due to personal growth.  - John C Maxwell

What lies behind us and what lies ahead of us are tiny matters to what lies within us.- Ralph Waldo Emerson

We can’t become what we need to be by remaining what we are.― Oprah Winfrey

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