Macro tracking is the most effective way to reach your goals, but there is a huge misconception that it has to be used to restrict what you eat. We have a different point of view. Macro tracking can create an avenue of abundance in our nutrition, you just have to learn HOW to use it properly & understand WHY it is important to unlock the knowledge it can provide for the rest of your life. Thank you for spending some time with us today. If you enjoyed this episode, we would love for y...