Mind Hack Africa

EP. 20: Health Tips For 0 - 2 year olds(The Gharida story)


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The choice of meals as a nursing mum for yourself and the baby should be a deliberate act. Have you ever wondered why your baby stools why teething?

In this episode, Our guest educated us more on meals selection as a new mum. tune in to listen to the episode to get insights.

Also, remember to leave us a review if you are listening on Google or Apple podcast.

About Our Guest:
Mrs. Ijeoma Cynthia the founder of Arida Meals is an entrepreneur and works for the Ministry of Environment, Anambra state. She is also currently running her Master's Program at the University of Nigeria, Nsukka.
She is married and blessed with two wonderful children.

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Mind Hack AfricaBy Izuchukwu Paschal Ugwu