When you get a kink in your neck or back, how does that effect your day? How do you usually handle it? Some people turn to self-help methods while many go to chiropractors. I’ll go over the basics of chiropractic care and why it may not be what people think it is. Graeson Harris-Young joins me to share another option that looks at the bigger picture and allows you to understand your body better.

You can find show notes and more information by clicking here: https://www.scienceofselfhelppodcast.com/20