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In this episode, Chris takes a look at the global habit of salting fruits like watermelon, mango and strawberries, which is practiced in countries such as the USA, Mexico, Dominican Republic and the Philippines. After discussing this tradition, he then looks at the negatives of too much sodium and ways to reduce your salt intake for better health.
By Chris CarraIn this episode, Chris takes a look at the global habit of salting fruits like watermelon, mango and strawberries, which is practiced in countries such as the USA, Mexico, Dominican Republic and the Philippines. After discussing this tradition, he then looks at the negatives of too much sodium and ways to reduce your salt intake for better health.