Does the upcoming holiday season bring you anxiety?  🎅 🎄 🔔 

🎁 Do you feel stressed about buying gifts, visiting your family, or over-eating?

🎙 Then this is the right episode for you.✨

👇 Me (Annie) and Niki share tips on:

1. Managing the holiday stress

2. Prepping your mindset

3. Handling triggers that come up when spending time with your close ones

4. Being mindful, self-loving and in tune with yourself

5. Healthy tips for staying in touch with your body while still enjoying the festive goodies

We want you to really enjoy this time full of love and gratitude (not only to survive it😊).

Sending you so much love!

Happy Holidays! 💝 Annie & Niki

📱 FOLLOW OUR WORK:

Annie Hladikova:

👉 Book Your Free Health Coaching Call ✨: https://calendly.com/annie-hladikova

web: www.anniehladikova.com

IG: https://www.instagram.com/annie.hladikova/

FB Page: https://www.facebook.com/HladikovaAnnie

Niki Socratous:

👉 Book your free "Roadmap to Your Best Life" call ✨:  https://calendly.com/nikisocratous/roadmap-to-your-best-life-call

web: www.nikisocratous.com

IG: https://www.instagram.com/heythisisniki/

FB Group: https://www.facebook.com/groups/thelifeyoudidntknowyoudreamtof/